Hard Families, Good Boundaries

I see you friend.

If you’re stuck trying to figure out how to deal with dysfunctional family members, I get it.

If you feel trapped and held hostage to the family situation you were born into, if you’re resigned to things never changing but at the same time feel like it’s taking a huge toll on your mental health, I see you.

You want to be able to speak your mind, to assert your boundaries and to have them actually listen and respond to them. 

You want to hold your boundaries, feel confident and guilt-free, and have those around you respect you.

But all of this sounds like a fairytale to you.

Like it’s nice, but impossible.

What I know personally and professionally is this: holding healthy, functional boundaries is possible.

No matter who is in your life.

But what I also know is this: it’s often the stories we tell ourselves —the myths, the lies—coupled with a lack of information that stops most people from setting and holding skillful boundaries.

So that’s why I’ve put together this complimentary guide - Setting Boundaries With Family: The Top Five Myths - that unpacks and challenges the biggest and most tricky internalized beliefs you may have so that you can finally start feeling empowered and equipped to hold boundaries with your loved ones when and if you need to. 

This little myth-busting guide is a terrific resource if you need a wake up call, a surge of empowerment, and a proverbial digital permission slip to set and hold boundaries with the difficult people in your life.

Grab your complimentary guide today and see which of the top five myths is keeping you stuck!

Hey my friend.

My name is Annie Wright, LMFT and I’m a licensed psychotherapist specializing in complex relational trauma.

Every bit of my work in the world is designed to support people like you who are struggling with difficult (sometimes incredibly difficult!) family members (whether this is family-of-origin or in laws).

I help people create lives of meaning, fulfillment, and robust mental health, no matter what and who is in their lives.

This is a subject near and dear to my heart. 

Not only is the topic of helping those who come from adverse early childhoods have wonderful adulthoods my professional area of expertise, it’s also my own life path.

My personal experiences (admittedly, largely trial and error) combined with my professional training and expertise over time ultimately helped me figure out all of the above.

I’m a licensed psychotherapist and an expert in early childhood trauma, yes, but I’m also a woman who has worked her butt off in her personal life to learn and implement all of this, too. 

I can’t wait to share everything I’ve learned with you.